Fight TV Boxing,Judo 3 MMA Drills to Get Proficient in Southpaw

3 MMA Drills to Get Proficient in Southpaw





The coronavirus may have shut your gym down, but it can’t stop ya from watching FIGHTTIPS videos! In today’s video, we talk about switching stances and training in #southpaw. Instead of just saying, “get your rounds in southpaw!” we give you 3 specific combos to switch your stance while punching, kicking, and setting up takedowns.

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Orthodox to Southpaw Drills:
1. Boxing (0:17): Switch jab, hook, cross
2. Kicks (2:28): 25 kicks each leg, walking line drill
3. Takedowns (4:46): Hopping cross, penetration shot

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